A Marathon or a Sprint (or Both?)
I’m four months into my training for the Maryland Ironman in September and I have to say, it’s going very well so far! Here are the accomplishments to date: April 6 – I ran 6 … Read more
Triathlon
Eagleman (Ironman 70.3) In the Books!
The first “major” race of my 2019 Ironman journey occurred on June 9 – the Eagleman 70.3 Half Ironman in Cambridge, MD. This is a long post, so TL;DR I did great and I’m psyched … Read more
Ironman Maryland (Part 1)
I finished Ironman Maryland successfully, and “I AM AN IRONMAN.” It feels great. I broke my reflections into 3 posts. This post will focus completely on the Ironman weekend experience. First, I wanted to highlight … Read more
Ironman Maryland (Part 2)
Ironman weekend was finally here! All the hard work that started in January had built up to this. As mentioned in Part 1, I felt really strong physically. I was spending a lot of time … Read more
Ironman Maryland (Part 3)
This is the last of 3 posts about my Ironman experience. Did you read Part 1 and Part 2 already? I was now on the bike, and getting ready for 112 miles worth of peddling. … Read more
My Ironman Journey
In 2019, I decided to take my triathlon efforts to the top, and do a full Ironman. In late 2012, my daughter Naomi said she’d like to do a triathlon, and she’d like to do … Read more
Persistence and Accomplishment (Yes you Can!)
One of the typical traits of successful entrepreneurs and sales leaders is persistence. Knowing that you are determined to not give up puts you ahead of many of your peers. Excellent leaders also strive to … Read more
RunAPalooza – a Team Marathon (and Honoring a Dear Friend)
One of the best parts of being an entrepreneur is you get to meet amazing people. In 2014, I had the opportunity to meet a truly special human – Manolo Teijelo. Manolo was a financial … Read more
The NYC Half Marathon (A Personal Tale)
Everyone remembers their first big race. For me, it was the NYC Half Marathon (13.1 miles). A friend of mine somehow roped me into signing up. Before this, I had never run an organized event … Read more
